Wheat Grass: Living To The Fullest

Possible Healthy Living:

We are all looking for ways to ensure that we are living the healthiest lives possible. And that is no mean feat these days. We are always scrambling from pillar to post, and we always seem to be running behind, no matter how hard we try to get ahead. This has an immediate and detrimental effect on our lives. Whether you notice it or just take it as part of your day to day life will depend on just how run down you are. If you don't know any better, then the chances are that you will not recognize the state you and your health are in. Many of us do recognize this, at least to some extent, and have begun to turn to health supplements in an effort to boost our immune systems, energy and overall well-being. What kind of supplements one should use can be incredibly confusing, especially with the plethora of products available.

Unfortunately, not all of those items that purport to be safe are actually safe for consumption, or effective at what they claim to do. That is why it is important to stick to well-known and proven products. Wheat grass is one such product. Wheat grass has a long history of being added to juices and other supplements in order to help consumers lead a healthier life. You know those little boxes of green grass that are sitting on the shelves at juice bars? Who knew what a powerful punch of healthiness those little blades of grass could punch. You can even blend them up into your own juices at home. All you need is a blending machine, your favourite fruits and some wheat grass that you are growing in your windowsill. This is one way to add an extra oomph to your breakfast juice, and get your day off to a good start!

Organic Wheat Grass:

Organic wheat grass is a complete food that offers a wealth of vitamins, nutrients, amino acids and antioxidants to the human body. Organic wheat grass contains a natural balance of phytonutrients, carotenoids, fibre, enzymes, vitamins, amino acids antioxidants and proteins.

So what’s the big deal, right? Most adults do not get even close the recommended amount of vegetables in their diet on a daily basis. Let’s face it, it’s just not always practical and anyway, not everyone enjoys vegetables. Even if they did, the best way to get maximum nutritional value out of vegetables is to eat them raw and some of them just aren’t tolerable that way to many people. Organic wheat grass products are a great way around this particular problem. While it’s certainly not a substitute for a healthy diet and plenty of exercise, organic wheat grass can be an excellent way to fill in the gaps of your nutritional habits. Before wheat grass goes to seed, when it’s still young and lush and green, it contains the highest concentration of nutrients than it does at any other time.

The tender green leaves can be dehydrated and ground into a powder, which can then be pressed into pills, encapsulated or kept as a powder for mixing into food. If you’ve a stubborn teenager that doesn’t like vegetables or, perhaps, a stubborn mate who doesn’t enjoy veggies, this can be a great way to compromise, making sure your loved one is well fed while not offending his or her taste buds.

At some point in you day to day life you may realize you aren’t feeling terribly well. There’s nothing specifically wrong with you, but you feel run down, low on energy and overall just, well, blah. People in this position often feel as if they aren’t getting enough sleep, even when they know that they are. They may find themselves feeling moody or unmotivated. It could be that what your body needs is a boost or a kick-start.

Have you considered a detox? There are so many “cleansers” on the market today and they range from useless to harsh and dangerous. Organic wheatgrass, however, is a completely natural product that is gentle on the body while effectively encouraging it to detox itself.

Being an all-natural plant product, organic wheat grass is easily digested, allowing all the vitamins and minerals to be easily absorbed by the body. Not only that, but wheat grass is a complete food, packed with enzymes and all essential amino acids needed for healthy cell production. This natural source of antioxidants helps repair damaged cells what its high alkalinity helps balance acidic pH levels.

So if you’ve come to the realisation that your body feels sluggish and you’re just not feeling 100% all the time, it may be time to consider a dietary supplement that’s safe, has nothing but benefits to offer, and is effective as a gentle detoxifier as well as a dietary supplement. Organic wheatgrass is affordable, safe and delicious

Wheat Grass Powder:

You have probably heard all about the benefits of consuming wheat grass. But did you know that it comes in a few different forms? As a supplement, not only is wheat grass extremely healthy, but it is also exceedingly convenient for those that are constantly on the run. If you do not have a green thumb, or simply don’t want to care for something living, there are other options for you if you wish to add wheat grass to your daily diet.

Wheatgrass powder is a highly convenient way of adding this highly nutritional product to your daily menu. Wheatgrass powder will help you add that extra pep to your step even after a night on the town or even when you are not feeling particularly energetic. But, you certainly do not want to choke down teaspoon after tablespoon of dry wheatgrass powder. No, you will want to mix this into your favourite juice, or failing that simply mix it into water, or even a smoothie. Adding wheatgrass powder to the healthy parts of your meals, such as a raw fruit smoothie, will only increase the benefits of the product.

While wheatgrass powder will never be a substitute for leading a healthy life, it can help you add an extra dimension of vitamins and minerals to your day, which is extremely important these days, when we are running around so much that we are lucky to squeeze in that apple a day that keeps the doctor away. Since it requires no cooking, you can simply pre-measure and add to your juice on the run.

Wheat Grass Product:

Wheatgrass products have long been recognised for their unique, nutritional benefits. Research has confirmed the value of cereal leaf as a complete food and it can be found in a natural synergistic form that makes an ideal dietary supplement. Wheatgrass products are natural food products, made entirely from leaf harvested when the wheat plant is still in it’s grass-like stage. This is before stem elongation and before seed head formation. The plants nutritional value reaches a peak for important dietary components at the stage. Vitamins, minerals, amino acids, chlorophyll and carotenes are at their highest concentration during the early part of the wheat’s development.

Wheatgrass products are a good source of vitamin E, which is an anti-oxidant that provides protection for cells against free radical damage. Free radical damage may lead to disorders of the heart and possibly even cancer. Vitamin E is recognised as helping the body’s immune system, particularly during times of stress or viral illness.

When your lifestyle makes eating well a difficult task, wheatgrass products can help. Powders can be mixed with beverages and consumed as a dietary supplement or even sprinkled onto food. Some products are available in capsulated form and can be taken along with your medication or vitamins in the morning. These products are safe even for a Celiac, as they contain no actual wheat, as the products are made from the immature grass. As such, the product is naturally gluten free and safe for anyone with gluten intolerance. Wheatgrass products have a history of helping people feel better, maintain a healthy immune system and experience renewed energy.


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Barley Grass History And Forever Benefits

There are many benefits to barley grass. Of course, many of us are only just beginning to uncover these benefits as we begin to research a healthier and more productive life style. And by more productive, we do not mean work more, but making better use of the time that you do work so that you have more time to relax, and more energy to do so.

Barley grass is considered a young cereal grass. That means that it has been "picked" before it has the opportunity to grow into full blown barley. In essence, this is just the seed grass of the barley, the baby so to speak. In terms of benefits, barley grass is extremely similar to wheat grass. As one of what is considered a "complete food", barley grass can add countless benefits to your daily nutritional intake.

Barley grass will also help to neutralise any in your system that could causing you to feel run down and lacking in energy. The vitamins alone in barley grass are impressive, ranging from more vitamin B1 than milk to an incredible 5 times as much iron as spinach. While you certainly do not want to stop eating your fruits and vegetables, adding barley grass to your diet will help you meet your vitamin needs while also helping you to feel more energised and healthy. And as an added benefit, you will be boosting your immune system as well when you add this supplement to your daily regime. And all of that without adding pills, chemicals or drugs to your system! Barley grass is 100% natural, so you can feel good about consuming it on a daily basis.

Barley Grass Benefits:


It may surprise you to learn that barley grass can be an amazing source of nutrition for human beings. Most of us don't think of people as grazers and yet barley grass benefits are astounding! Young green shoots of barley grass, about 12-14 inches in height, contain all the vitamins, minerals and proteins necessary for the human diet. When you add in the chlorophyll, you're looking at all of the nutrition your body needs packed into each blade of grass.

Barley grass benefits include the amino acids packed into each stalk. Amino acids are the building blocks of proteins. Proteins, in turn, are the major component of every cell and bodily fluid (with the exception of urine and bile) in our bodies. Without proteins, there would be no continual cell building, regeneration or energy production that we need to keep on living. The proteins in barley are polypeptides; smaller proteins that can be directly absorbed into the blood, where cell metabolism can be promoted. There are eight essential amino acids that we must get from our diets as our body does not produce them. Barely grass contains all 8 of them plus ten more!

Barley grass benefits don't stop with amino acids, though. Contained within barley grass are also of multitude of enzymes. These little enzymes provide the spark that starts the essential chemical reactions our bodies need to survive. Furthermore, barley grass contains absolutely astounding numbers of vitamins and minerals, including copper, iron, magnesium, the B vitamins, vitamin C, folic acid, zinc and many more. All in all, barely grass makes a comprehensive supplement sure to give you a burst of energy and help protect your immune system.

Organic Barley Grass:


Organic barley grass is simply an astounding source of nutrition. Generally speaking, grass is not the first thing that comes to anyone’s mind when they think of food. Yet organic barley grass is one of the few foods that is truly complete and capable of sustaining our lives from birth until death.

Barley grass has been said to have as much as 30 times the vitamin B1 as cow’s milk and 11 times more calcium! It has more carotene and iron than spinach and more vitamin c than is found in oranges. All in one neat, perfect little package, too. It may surprise you to learn that barley grass, at the time harvested for juice and powders, is nearly 45% protein. It has almost five times the minerals that accompany which accompany animal protein and it has the added benefit of not coming burdened with large amounts of fat.

Most people are aware that eating vegetables is part of maintaining a healthy diet. For those that just can’t get down with vegetable flavours or textures, though, organic barley grass products may help bridge the gap between an all carb/meat diet and one that is more balanced. Barley grass is a natural source of fibre, as well, making it an idea start to a natural but gentle cleanse. Green vegetables in particular are essential for supporting a healthy cardiovascular system. Minerals and vitamins such as Vitamin K, iron, Vitamin B12, folic acid, chlorophyll and calcium are all contained in leafy, dark green vegetables but not a single one even comes close to what can be found in barley grass. So if you’re struggling to maintain a healthy diet, or if you just can’t get past the texture or flavour or green vegetables, consider trying organic barley grass supplements.

Barley Grass Powder:

The childbearing years are a time of great change and becoming for a woman. Her body and her spirit are both in a state of flux as they are busy with creation and nurturing another human being within them and then later, nourishing that same little being (or beings!) with their bodies. During this precious time of change and growth, life can get pretty busy, making it difficult to eat well. Pregnancy related illness can also make getting adequate nutrition into mom difficult at times.

Barley grass powder is a wonderful way of getting around this problem. For women suffering from hyperemesis of pregnancy, keeping anything down, particularly pregnancy vitamins, becomes a chore that is both unpleasant and often unsuccessful. Unlike vitamin pills, though, barley grass powder is processed from a plant that more closely resembles a vegetable in composition than a grain. As such, once it's powdered, it's absorbed extremely quickly by the body, provided balanced nutrition in a way that food Mom can keep down may not be able to do. Packed full of enzymes, minerals, vitamins and amino acids, barley grass powder is a convenient way to keep up adequate nutrition for mom while she learns to feed and nurture her newborn, juggle her other duties (such as cooking) and still manage to get a few hours of sleep.

For the nursing mother, barley grass powder can be the difference between poor and excellent nutrition. Having a new baby often means grab-meals and thing that are easy to eat with one hand. A little barley grass powder might be just the thing to ease any concerns mom may have regarding her diet.

Barley Grass Product:


Great news for your health - you have decided to add barley grass products to your diet and now you have to decide which of the barley grass products available best suit your needs and your busy lifestyle. There are many ways in which you can add this "super" food to your diet. The two most common ways to add barley grass to your diet is either barley grass powder or barley grass tablets. Barley grass tablets can easily be taken each morning or evening, before your meals. If you are the type who is not too keen on swallowing tablets or pills, you might want to consider using barley grass powder to your diet instead of the tablets. Easily dissolvable in your glass of morning juice, you will never know that this wonderful barley grass product has been added, apart from knowing that you did it yourself of course. The benefits are so great that it is a wonder that barley grass products have not been widely added to shops yet. Typically only available in specialty health food shops, you are now able to order them directly from Nutrigreen Australia who will deliver directly to your door. Now there is no excuse for not trying out barley grass products for yourself and seeing the benefits that come along with adding them to your diet. Since you can order these products to be directly delivered to your doorstep, and no longer have to venture out to that small organic specialty shop half a world away, you can conveniently try it out the first time, and no doubt be a repeat customer.

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